Part of the Revitalize Wellness Retreat
November 22 | Kimpton Seafire Resort + Spa | 9 AM
Buy a day pass to Revitalise to sign up
As part of this year’s Revitalize Wellness Retreat at Seafire Resort + Spa, Isy B., designer, writer, and consciousness explorer, and Rita Dickens, emotional intelligence coach, invite you to join their inspiring session, “Reconnecting with Yourself: A Multi-Dimensional Approach to Journaling.”
Designed to demystify journaling and make it accessible to everyone, this session explores it as a powerful yet simple tool for clarity, balance, and self-discovery.
For Isy, journaling has always been an essential part of her creative, spiritual, and personal process, and a key to her success as the founder of Isy B. She believes that journaling can help us explore the multi-dimensional layers of ourselves — from our physical selves and emotional selves to the depths of our inner being.
Rita Dickens brings her grounded, practical perspective to the practice. With a background in Marketing and HR, and years of experience guiding personal and professional growth, she offers empathy, insight, and encouragement. As a mum, mentor, and mindfulness advocate, Rita understands the importance of reflection and resilience in staying centered. Her journaling practice helps her stay balanced and clear, and is a beautiful way to connect inward.
Together, Isy and Rita will guide guests through an inspiring journaling experience — combining creative personal storytelling and mindfulness to help you discover journaling as a transformative and joyful way to reconnect with yourself.
Where: Kimpton Seafire Resort + Spa: Grand Cayman
When: November 22 | 9 AM
With: Isy B. & Rita Dickens
Buy a day pass to Revitalise to sign up
Read more about the Revitalize wellness retreat at: https://heyzine.com/flip-book/fb47241ba6.html